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Pre-Session Screening with Jo Davies

by Sentinel

Welcome to DYP and to my space at The Elms. This short screening helps explore your mental, physical and emotional suitability for intentional cold stress today.

Location

14B The Elms

Broadway

Bramhall

Sk7 3BT

Stockport

Cheshire

It takes around 60 seconds to complete.

This is not medical advice, this is guidance only. Listen to your body. If anything doesn’t feel right, STOP and seek appropriate support from your instructor or a qualified member of staff.

What is your first name?

*