Welcome to Helix Human PerformanceCold Water Events Screening
Welcome, and thank you for taking the time to complete this screening form.
At Helix Human Performance, your health, safety and performance are our priority. This screening has been designed to help us understand any relevant health considerations before you take part in one of our cold water events.
Cold water exposure can be incredibly powerful, but it is not suitable for everyone in every situation. Your answers help Luke and the team make informed decisions, offer appropriate guidance, and support you in taking part as safely as possible.
Please answer each question honestly and to the best of your knowledge. If anything is unclear, or if you have any concerns about your health, medication, or suitability for cold water exposure, please speak to a member of the Helix team before taking part.
Thank you,
Luke and the Helix Human Performance Team
Listen to your body. If anything doesn’t feel right, STOP and seek appropriate support.
